Personalised support for your unique recovery journey.
One-to-one coaching offers a personalised space to explore your specific challenges, celebrate your progress, and develop strategies tailored to your circumstances. Together, we'll identify what's keeping you stuck, strengthen the recovery skills you already have, and create practical, achievable steps that feel right for you. We can even do some painting if you like.
Sessions are up to 60 minutes and are recommended as a 6-week coaching block, giving us time to build momentum, reflect on your progress, and adapt your approach as your recovery evolves. However, not everyone fits neatly into a programme. If you'd prefer a one-off session or a more tailored coaching plan, I'm happy to work with you to create an approach that suits both your recovery journey and your budget.
Between sessions, you'll have access to email support for brief questions, encouragement and accountability, so you don't feel like you're navigating things alone.
The focus is on helping you develop the knowledge, confidence and self-trust to become your own best coach. Rather than providing constant reassurance or handholding, I'll help you build the skills and resilience to make decisions independently and continue moving forward long after our sessions have ended.
Single Session – £70
Perfect if you're looking for clarity, guidance on a specific challenge, or a coaching "top-up."
6-Session Coaching Block – £390
A structured programme of personalised support designed to help you build momentum, deepen your understanding, and create lasting change. Sessions are tailored to your goals and include email support between sessions for brief questions and accountability.
Save £30 when you book a 6-session block.
Please note: This is coaching, not therapy. It's designed for people who are emotionally stable and ready to actively engage in their recovery with guidance, accountability and encouragement.